Naturopathic Treatment on Cold
- Mud Therapy
- Naturopathic treatment for teeth issue
- Naturopathic treatment for skin issue
- Naturopathic treatments
Nutrition:
A healthy immune system is the best prevention for colds.Nutrition is the key of healthy immune system.
helpfull for boost the immune system:
Eat lightly - body's energy go toward eliminating the virus instead of digesting food.Drink plenty of water, herbal tea, diluted vegetable juice, and soup.
Do not drink fruit juices, dairy, coffee, alcohol, or soda.
Avoid sugar - Sugar intake depresses the immune system.
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