Mud Therapy

Mud Therapy

Index :

• Mud Therapy
• Types of Mud Therapy
• Mud Bath
• Mud pack for eyes
• Mud pack for face and head

Now a days naturopathy is in boom. we know the value of natuare thats why people are atracting towards the naturopathy.

Basicaly in mud bath we use mud or moistened earth for treating various health and skin problems. 

Its very effective on verioes disorders, congestion, headaches, skin problems, aleriges. 

How to prepare mud pack?

• clay which is under 10 cm of earth.
• mud does not contain pebbles, stone, compost. 
• poured into warm water.
• create smooth paste of mud.
• The mixture is left for cool.
• Afterwards spread into a cloth strip that can vary in size as per needs.

Generally, black soil from around water bodies is regarded as suitable for mud therapy.

How Is It Applied  mud pack ?

• Cooled mud is poured into a cloth strip and made into a bandage.
• placed over the affected area of the body
• Covered with a protective material,flannel. 
• Cloth dimensions of the mud treatment should vary on the basis of the patients needs. Genrally cloth size: 20 X 10 X 2.5 cm. 
• Body area should fomented at first 10 minutes until it is heated up well enough. 
• Then mud applied over the affected area 15 minutes.

Why It Works?

Excess amount of heat places stress on the system and gives rise to various disorders.

Soil have ability to retain moisture for a longer period after applied our body get cool down the system. 

soaks up heat from the body.  eliminating excess heat from the body. 

It helps to degeneration of morbid matter.

How Can It Benefit?

Mud therapy  has a wide range of benefits.

useful in treating constipation, cramps, chronic pains, liver and kidney ailments.

Curing on inflammation, eye problems, headache, toothache, headache and general pain. 

Mud is an important element of nature which have minerals that have positive effects on human body.

Mud can absorb toxins therefore is very useful in preventing many diseases. 

Also mud have healing properties thats why it helps in cooling, relaxing body and hold moisture for a long time. 

Benefits of Mud therapy : 

• relaxes muscles
• improves blood circulation. 
• maintains metabolism 
• rendering positive impact on digestion
• good hair conditioner
• good for skin
• useful on stiff joints

Location for mud therapy: nirvananaturopathy.com